FREQUENTLY ASKED QUESTIONS
Practical information.
Can workshops be adapted to a group?
Yes. Workshops are tailored to each group’s goals, schedule and accessibility needs, with reflection, discussion, writing and optional movement.
Are sessions available in French?
Yes. All services are available in English or French. Bilingual formats can be discussed when booking.
Is dance experience or personal sharing required?
No dance experience is required for introductory sessions. Participants choose how to take part; sharing personal experiences is optional.
Can dance therapy be combined with a workshop?
Yes. Dance therapy can be a standalone session or part of a workshop, retreat or event.
What can wellness coaching focus on?
Enjoyable movement, realistic goals and everyday self-care, with support tailored to each woman’s priorities.
How do fees and bookings work?
Availability, fees, travel and venue details are agreed by email before booking. No payment or reservation is made through this website.