WORKSHOPS · DANCE THERAPY · WELLNESS · SPEAKING

A return
to self.
A way forward.

In-person experiences that support connection, movement and personal growth.

Founder of Élan d’Elle, Phanie Albert is a feminist counsellor, dance therapy instructor and women’s health and wellness coach. Drawing on over a decade of fitness experience and her work supporting women, she offers tailored workshops, group facilitation, wellness coaching and guest speaking. Her approach combines reflection, practical tools and optional movement to support women’s autonomy, self-understanding and everyday well-being.

In-person service inquiries Workshops

Based in Northern Ontario · In-person services · EN / FR

Tailored supports available

Workshops: Practical tools for everyday life. Guest Speaking: Talks that inspire reflection and action. Dance & Movement: Movement, expression and connection. Women’s Wellness: Support for women’s needs and personal growth.

Rooted in feminist valuesCuriosity before criticismMovement meets reflectionEnglish & français

Choose your starting point

Learn & connect together

Workshops and group experiences for women, community organizations and teams. Discover themes, formats and ways to participate.

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Meet Metanoia

A developing method, book and digital space centred on self-reconnection and intentional change. Discover the purpose and broad pathway behind the work.

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A moment for yourself

Read a short reflection, explore a useful question and request news about the projects that interest you.

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A little reflection. A little Élan.

An Élan d’Elle newsletter is in preparation. Request an invitation to hear about reflections, workshops and the development of Metanoia.

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